How to Quit Smoking?
This article of XL Pharmacy aims to answer a question of how to quit smoking cold turkey. Why “cold turkey”? because the biggest problem in giving up smoking, known to the majority of smokers, is not the process of “quitting”, but necessity not to smoke furthermore. Many who are able to endure the first week without cigarettes, but not all can refrain from smoking after quitting. The following factors may encourage people to start smoking again: stress; tedious wait; personal…